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Why finding the right diet is so hard


Sunday21

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3 hours ago, Jeanne said:

After many years of starving myself I quit counting my potato chips...do walking for mental health...and just kind of let go and put myself first once in awhile...best diet ever!!

I know what you mean, Jeanne... after many years of dieting off and on, I just eat a well-balanced, natural food type of diet with as few processed foods as possible.  My daily treat is one or two squares of Hershey dark chocolate...

GG

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3 hours ago, Garden Girl said:

I know what you mean, Jeanne... after many years of dieting off and on, I just eat a well-balanced, natural food type of diet with as few processed foods as possible.  My daily treat is one or two squares of Hershey dark chocolate...

GG

And if I just have one more bite...I am done running around the block at midnight..☺️ I just want to feel good...but not do such drastic things that food is all I think about!

Told my husband years ago that when I am older...I would like to be alittle round..quit worrying...wear an apron and bake cookies!!

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